Chapter I

1. The KISS as a UNESCO Chair 10
2. Youth and Recreation 12
1) Concept of Recreation 12
2) Characteristics of Recreation 14
3) Effects of Physical Recreation on Youth 15
4) How to Motivate Youth through Participation
in Physical Recreation 19

3. Health and Physical Fitness 20
1) Concept of Health 20
2) Elements of Health 21
3) Relationship between Physical Strength
and Health 22
4) Habits for Health 24
5) Learning Interpersonal Relationships
through Sports 25
6) Diseases related to lack of exercise during
adolescence 25

Chapter II

1. How to Use This Handbook 28
2. Key Words 29
3. Stretching Exercise 35

Chapter III

1. Activity Codes and Contents 42

Recreation Games from Korea

01 Push out of a Line 46
02 Centipede Run 48
03 Zigzag Dribble 50
04 Three-Legged Race 52
05 Air Ball Volleyball 54
06 Operation Name, Put Shuttlecock 56
07 Tunnel Ball 58
08 Four-Legged Tug of War 62
09 Separate Relay 62
10 Fist Baseball 64
11 Circle Catch 66
12 Ride a Chair 68

13 Roll a Bottle 70
14 Back Relay 72
15 Human Chair 74
16 Stand a Stick 76
17 Narrower Wider 78
18 Balance Game 80
19 Reverse 82
20 Ball between Knees 84
21 Take a Towel as Dribbling a Ball 86
22 Long String and Ball 88
23 Back-to-Back Run on Side 90
24 Balloon Relay 92
25 Pass Through Tunnel 94
26 Ball Exercise with All 96
27 Roll a Ball Together 98
28 Flying Disc Relay 100
29 Escape from the Siege 102
30 Cast a Net 104
31 Pass through a Web 106
32 Shout Actions 108
33 Carry Back with Covered Eyes 110
34 Throw Balls as Watching a Mirror 112
35 Straw Exercise 114
36 Newspaper Chair 116
37 Bean Bag Balance 118
38 Push-up Rock, Scissors
and Paper 120
39 Roll a Rugby Ball 122
40 Survival in Paper Island 124
41 Pick Cans 126

Recreation Games from India

42 Spoon and Ball 130
43 Hit the Target 132
44 Number Game 134
45 Tennis ball in the basket 136
46 Statuel 138
47 Blindfold Move and Touch 140
48 Hopping out a Dice 142
49 Run away from the circle 144
50 Bull Fighting 146
51 Caterpillar 148
52 Musical Chair 150
53 Wall Ball 152
54 Monkey and Ball 154
55 Balloon War 156
56 Dodge Ball 158
Recreation Games from Philippines
57 Kasipa (To Kick) 162
58 Agawan ng panyo
(Handkerchief Snatching) 164
59 Kulob-Hayang (Up or Down) 166
60 Tumba lata (Knock the can) 168
61 Luksong tinik (Jump over thorns) 170
62 Pataasan ng linya (Longest line) 172
63 Karera ng sako (Sack race) 174
64 Patintero 176
65 Shagidi shagidi shapupo 178
66 Two dips 180
67 Bulan bulan 182
68 Pokpok Palayok 184
69 Tigso 186
70 Hulogan ng panyo 188
71 Takyan 190

Recreation Games from Vietnam

72 U 194
73 Care Minister 196
74 Race with Peers 198
75 Occupy the Position 200
76 Coke & Sprite 202
77 How Fast Flying 204
78 Bags of Water 206
79 Far Away 208
80 Crocodile on the Coast 210
81 Flying Papers 212
82 Flip Over 214
83 Finger and Target 216
84 Moving Chairs 218
85 Carry the Balls 220
86 My King 222

*UNESCO Project Report 226
*References 245
*Questionnaire 246

등록된 한글요약이 존재하지 않습니다.

등록된 영문요약이 존재하지 않습니다.